How to deal with depression in the workplace| Toni Gaddie, Clinical and Performance Psychologist
https://youtu.be/c0Z7yvaacUA
How do ‘Whole’ Champions stay motivated? by Toni Gaddie, Sports & Clinical Psychologist| Champion Academy
The latest research on the brain demonstrates that EXCITEMENT is the biggest predictor of STAYING MOTIVATED. Therefore, you need to figure out what keeps you excited so that you can reach your PLACES TO VISIT (goals) on your journey. Champions and all people who want to…
How Champions make the most of the support around them- 6 step formula by Toni Gaddie, Sports & Clinical Psychologist| Champion Academy
The path of striving to be your best is tough! Champions are conscious of who and what in their environments support their journey, and who or what does not. They simply access and immerse themselves among positive people, and avoid the negative ones. They feel…
Time to achieve….. to set GOALS or NOT to Set GOALS by Toni Gaddie, Sports and Clinical Psychologist|Champion Academy
If you are interested in the literature on achievement in many areas of life, it is almost certain that you are bound to come across the setting of goals in one of the chapters. The first school of thought places much emphasis on the outcome…
Growing Mental Fortitude the ‘Whole’ Champion way- Webinar Investec Motivational Training-Toni Gaddie, Sports & Clinical Psychologist
Toni’s study of champions over the past 20 years has culminated in the many secrets of champions. Watch the video clip- Growing Mental Fortitude the ‘Whole’ Champion Way- Investec training webinar- where Toni Gaddie, sports & clinical psychologist reveals the most important secret.
Lockdown conversation with South Africa’s leading showjumper and coach, Lorette Knowles Taylor
Lorette says “Toni is my go-to person. I’ve been working with her for 9 years.” She shares how sports psychology has benefitted her, her family and her riders.
Mental toughness for handling lockdown –Inspired by Sports Champions by Toni Gaddie
The other night I dreamed that my husband had an affair and left home! It was so vivid and I was aware of how profoundly disturbed I was about it. In the morning I woke up and there he was sleeping soundly next to me,…