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How Champions make the most of the support around them- 6 step formula by Toni Gaddie, Sports & Clinical Psychologist| Champion Academy

5th Sep 2020News ArticlesAdmin_Champion

The path of striving to be your best is tough! Champions are conscious of who and what in their environments support their journey, and who or what does not. They simply access and immerse themselves among positive people, and avoid the negative ones. They feel and use the support they receive. When they come across those who bring them down, they communicate directly without justification. They may feel affected by negative people and conditions for a while, but they ensure this negativity is given limited “air-time” in their minds. Champions believe that they are supported, not only by great people but also great opportunities. They direct their minds to create a habit out of looking for the possibility of fulfilment and progress in the moment. At the same time, they are constantly cultivating an attitude of positive anticipation of their intentions and/or targets unfolding better than they expect!

6 Step formula for making the most of your support:

  1. Open your mind to the possibility that support for your success is all around you.
  2. Take note of who supports you and how they can add value to your journey positively.
  3. Try out their tips and observe what works for you.
  4. Show them your appreciation.
  5. Take negative people in your stride by communicating what you want with calm.
  6. Challenge yourself in using negative people and conditions as fuel for your progress.

Bonus Step:

Trust yourself and your support network as a great team to enhance and speed up your path toward becoming a ‘Whole’  Champion!

Previous post Time to achieve….. to set GOALS or NOT to Set GOALS by Toni Gaddie, Sports and Clinical Psychologist|Champion Academy Next post How do ‘Whole’ Champions stay motivated? by Toni Gaddie, Sports & Clinical Psychologist| Champion Academy

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About Us


20 years researching champions and potential fulfilment in high performance sport, using the latest methods and techniques in mind training and how this applies to success in business and other aspects of life.

Contact Us

The Champion Academy
Katherine St & Centex Close,
Johannesburg, South Africa
Tel : +27 (0)11 566 2000
Online sessions available

Email
Facebook
Twitter

Recent Posts

  • What makes a Champion? Toni Gaddie (Sports & Clinical Psychologist) chats to SA’s football legend Doctor Khumalo
  • Congratulations Liora Colley American Dance Awards and Eisteddford 2021!
  • South African Spring Open 2021, awesome day at Ellis Park supporting our South African Champions
  • Tokyo Paralympics, Kgothatso Montjane our very own South African Flag Bearer!
  • Tokyo, Olympic South African Artistic Swimming Duet achieved their goal!!
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