What makes a Champion? Toni Gaddie (Sports & Clinical Psychologist) chats to SA’s football legend Doctor Khumalo
https://www.youtube.com/watch?v=oR_mhKkqer0&t=341s
How do ‘Whole’ Champions stay motivated? by Toni Gaddie, Sports & Clinical Psychologist| Champion Academy
The latest research on the brain demonstrates that EXCITEMENT is the biggest predictor of STAYING MOTIVATED. Therefore, you need to figure out what keeps you excited so that you can reach your PLACES TO VISIT (goals) on your journey. Champions and all people who want to…
How Champions make the most of the support around them- 6 step formula by Toni Gaddie, Sports & Clinical Psychologist| Champion Academy
The path of striving to be your best is tough! Champions are conscious of who and what in their environments support their journey, and who or what does not. They simply access and immerse themselves among positive people, and avoid the negative ones. They feel…