The former issue regarding, “without limits”, is also important. Television and video games have the potential to be toxic content, however at least these platforms usually…
MindsetA while ago I did a workshop to Physios and performing artists. The performing artists included classical ballet, to modern dancers, to hip-hop dancers. The topic…
Mindsetby Toni Gaddie, Sports & Clinical Psychologist| Champion…
MindsetBy Toni Gaddie, Clinical & Sports Psychologist| Champion…
MindsetIf you are interested in the literature on achievement in many areas of life, it is almost certain that you are bound to come across the…
Mental ToughnessWhen competing locally or internationally, a top sportsperson knows that there will be a brief period of acclimatising to the different environment. During this acclimatisation, they…
Mental ToughnessMental Toughness Series for Handling Lockdown and Beyond –Inspired by Sports…
Mental ToughnessMental Toughness Series for Handling Lockdown and Beyond –Inspired by Sports…
Mental ToughnessThe Mentally Tough Process of Handling The Corona Virus: Inspired by Sports…
MindsetAfter more than twenty years of studying champions, I have realised that it is not the winning that determines the sustainability of a champion’s journey, but…
LeadershipLeadership in Sport, like in the corporate world, has a major influence on the culture, connection, and mind-set of each team member, and as a result…
PerformanceAny athlete on an international level understands the critical role preparation plays in a world class context. Preparation on this level is complex. For the purpose…
PerformanceIf you are or have been a serious sportsperson you know that the word “slump” can push your buttons. As a former professional sportsperson, when I…
MindsetWhen things seem to be falling apart, and when you are feeling overwhelmed by the emotions and expectations of your performance and perhaps even overwhelmed by…
BusinessThe Benefits of Meditation for Entrepreneurs: Enhancing Personal Well-Being and Business…
PerformanceOne of the most distinguishing qualities that differentiate champions from the rest is not only the qualities that get them to the top, but equally important…
PerformanceOver the last 25 years I have been studying the common factors that constitute great sports people. When they are training there are so many athletes…
MindsetThe path of striving to be your best is tough! Champions are conscious of who and what in their environments support their journey, and who or…
Mental ToughnessAccording to the most influential specialists globally in GOAL ACHIEVEMENT, the two most important qualities needed to manifest anything from feeling motivated, to the executing of…
Mental Toughnessby Toni Gaddie, Sports & Clinical Psychologist – The Champion…
Mental ToughnessMany professional sportspeople travel much of the year around the world in order to compete in events for their livelihood. This is why Professional athletes and…
MindsetIn the sport and performance industries everyone talks about “THE ZONE”, “THE FLOW” or being “ON A ROLL”. I am sure you have all heard the…
PerformanceHow champions harness the effects of ADRENALINE enhancing performance Year end…
UncategorisedSo thrilled to celebrate, a ‘whole’ champion in the making Arlington/ Texas Little Mo Nationals Winner Joshua Toledano(9) !!!!! Huge excitement Joshua takes the title.
UncategorisedWinning an international tournament with players competing from all over the world with the intention of becoming professionals, takes another level of prowess. Korona Rugara is…
UncategorisedVery excited to share Kristen Hannie’s (far left) excellent achievement in the Rythmic Gymnastic SA Team at the Africa Games, placing 2nd as a team and…
UncategorisedPhenomenal achievement Mish! A heartfelt, huge congratulations to you. A Whole Champion endures and celebrates the lows and highs of a long journey of growth and…
UncategorisedManaging nerves, focus and self belief is key to any performance situation, but even to just feeling fulfilled in daily life. Kristen Hannie is improving her…
UncategorisedThe Moonsammy brothers were chosen for the trial program in Girona, Spain. Matthew & Luke whatever happens boys, keep fighting for your dream!
UncategorisedMeeting with agents and checking out the world’s most beautiful game at its source: River Plate, Argentina. Their spirit and passion for the game is indescribable.
UncategorisedCongratulations to Ryan Harcourt-Baldwin on his leadership & sporting achievements, as well as his ‘Whole’ Champion mindset both on the field and off the field. –…
Uncategorised‘It is not about being 100%, 100% of the time – mental strength is about rising above internal and external conditions and using whatever it takes…
UncategorisedDakar Rally comes to an end – Saood Variawa finished 16th place out of 140 cars. For his first year of off-road racing, at only 18…
UncategorisedThe Dakar Rally takes place in Saudi Arabia on Friday: At 18, Saood Variawa is the youngest South African to compete for the SA team. He…
UncategorisedLook who’s getting big, well deserved accolades: Kgothatso Montjane is the Gauteng Sports Personality and Sportsman of the year with a disability. Enjoy the magic Special…
UncategorisedWhat a way to end the year! Kgothatso Montjane has just won the ITF wheelchair doubles Masters World Series: Super proud of Kg – consistent mental…
UncategorisedIt feels good to share good news: The Variawa brothers both won their events yesterday at the Global touring Cars final race championship! These brothers have…
UncategorisedWith experience and growth, regardless of profession, one realizes that the success journey is about pushing your boundaries, stretching your abilities, and challenges how much happier…
UncategorisedOnly show jumpers know how tough it is to make a podium. Only top athletes know how difficult it is to maintain elite status in their…
UncategorisedNumber 19th in the WHOLE WORLD, is the place where Lauren Cape came in the 2023 UCI GRAN FONDO WORLD CYCLING CHAMPIONSHIPS is Scotland! Unfortunately Nick…
UncategorisedThe 2023 UCI GRAN FONDO WORLD CYCLING CHAMPIONSHIPS is happening in Scotland on the 4th of August. Super proud of Lauren Cape (top left) and Nick…
UncategorisedThe Montjane and Kamiji are looking for their second Grand Slam Title at SW19. They will be competing against Dutch duo Diede de Groot and Jiske…
UncategorisedHistory is made! Huge congrats to KG and Yui on their French Open, wheelchair Tennis Doubles Title. First Grand Slam Title for KG. We are thrilled…
HomeOutstanding achievement Saood Variawa, from coming second last on the final day, to overtaking 16 cars to finish 1st – winning his debut Rally-Raid race! He…
HomeCongratulations Aarya Sunker on being selected for the South African Primary Schools Tennis Team. Outstanding achievement! Your dedication towards a tough mindset and hard work pays…
HomeCongratulations to Mpho Bowers on your first u12 singles title!! Winner u12 boys singles, Tennis South Africa, Mini 1 in Pretoria. Mpho shows exceptional talent. He…
HomeLiora you did it! 8 weeks, 9 dances, you’ve put your heart and soul into many hours of intense physical and mental preparation. Outstanding results congrattualions…
News ArticlesKgothatso Montjane, SA Spring Open singles title winner for the second year in a row and, Alwande Sikhosana who achieved his first professional title in the…
News ArticlesWith immense pride and lots of emotion, beautiful Kgothatso Montjane aka Special K is one of the SA flag bearers at the opening of today’s Paralympics…
News Articles“Super proud of our Olympic South African Artistic swimming duet, Clarissa Johnston and Laura Strugnell! They achieved their goal of over 70 points in both their…
News ArticlesCatch Allon Raiz and Toni Gaddie discussing what so many entrepreneurs are going through right now. Many have suffered significant losses. Insightsful content and valuable advice.…
News ArticlesThis is a momentous day for KG Montjane, aka, Special K! You are making South Africa proud today. This is what all the hard work has been…
News Articles“Never judge another person’s misgivings or inappropriate behaviour”, I constantly remind myself. “You may never, fortunately, have to ever experience the desperate context from where it…
News ArticlesWelcoming all to join this informative webinar. Leading Healthcare Workers Dr Levarson Pillay (Team Physician Highveld Lions), Craig Govender (formerly Physiotherapist Highveld Lions), Toni Gaddie (Sports…
News ArticlesWhen the going gets tough, the tough get going, especially in matches when the pressure is on, and you and others expect you to deliver the…
News ArticlesSmiling inside for Lorette- Knowles Taylor, who won The Presidents Cup 2021 after planned and deliberate long-term physical and mental work. Lorette is not only a…
News ArticlesThe synergy of using the processes of a successful psyche – Self-awareness, Intuition, and Attention (link to Activating A Psyche of Success) together with nurturing the…
News ArticlesWhat are the mental qualities that you need to be successful? I was interviewed on Business Day TV about the psyche of success. The interviewer requested…
Uncategorisedhttps://youtu.be/c0Z7yvaacUA
News ArticlesThe latest research on the brain demonstrates that EXCITEMENT is the biggest predictor of STAYING MOTIVATED. Therefore, you need to figure out what keeps you excited…
News ArticlesThe path of striving to be your best is tough! Champions are conscious of who and what in their environments support their journey, and who or…
News ArticlesIf you are interested in the literature on achievement in many areas of life, it is almost certain that you are bound to come across the…
Homehttps://youtu.be/gsjFZI3_2bg
News ArticlesToni’s study of champions over the past 20 years has culminated in the many secrets of champions. Watch the video clip- Growing Mental Fortitude the ‘Whole’…
BlogLorette says “Toni is my go-to person. I’ve been working with her for 9 years.” She shares how sports psychology has benefitted her, her family…
UncategorisedThe other night I dreamed that my husband had an affair and left home! It was so vivid and I was aware of how profoundly disturbed…
UncategorisedLeadership in Sport, like in the corporate world, has a major influence on the culture, connection, and mindset of each team member, and as a result…
UncategorisedBest of luck to South Africa’s leading tennis ace Kgothatso Montjane who will be competing at the 2019 US Open this week.
News ArticlesWonderful opportunity to inspire and motivate South Africa’s best.
News ArticlesIf you are interested in the literature on achievement in many areas of life, it is almost certain that you are bound to come across the…
UncategorisedSuccess in sport mirrors success in life. All the same ingredients are necessary such as hard work, giving your best, commitment, focused attention, resilience, and a…
UncategorisedSouth Africa’s highest-ranked wheelchair tennis men’s player Evans Maripa is heading to Europe this February for two major international tournaments… The world No 12 from Limpopo…
UncategorisedOutstanding performance by KG Montjane, SA’s number top wheelchair tennis ace who defeated Germany’s Katharina Kruger in the women’s final in Geneva Switzerland to claim her…
UncategorisedLucas Sithole holds his trophy after winning his singles final to add another Wheelchair Tennis South African Open title to his name. An incredible match Lucas…
UncategorisedAisling O’Connor you blew us away!!!! Outstanding mental toughness, keep up the hard work
BlogLorette Knowles Taylor speaks about how visiting a sports psychologist, Toni Gaddie empacted hugely on her mental strength.
Bloghttp://www.biznews.com/thought-leaders/2015/11/08/toni-gaddie-5-tips-choose-physical-mental-health-above-all-else/
BlogThe Champion Academy trained the 2014 South African Womens Federation Cup squad which consisted of 9 playing members, namely Chanel Simmonds, Madrie le Roux, Natasha Fouroulas,…
BlogThe National Rhythmic Gymnastics Team achieved excellent results at the recent African Championships. They were the strongest as a team and individually for many years. Read…
BlogToni was one of the guest speakers on The Big Small Business Show early last year, where she discussed the Psyche of Success with show host…
BlogTraumatic events generally lead to reflection in one’s life. And in the case of Toni Gaddie, who’s a ‘Champion Coach’, her son’s battle with encephalitis brought…
News ArticlesI recently worked with Paralympians whom I prepared for the Paralympics, which took place immediately after the Olympics in Rio. At the Champion Academy, both my…
News ArticlesSuccess in sport mirrors success in life. All the same ingredients are necessary such as hard work, giving your best, commitment, focused attention, resilience, and a…
BlogAt a cricket match this week, I happened to be one of the mom’s sitting on the side of the field watching their sons. It was…
BlogWhat are the mental qualities that you need to be successful? Just recently, I was interviewed on Business Day TV about the psyche of success. From…
BlogYour page does not support video playback The Big Small Business Show on BusinessDay TV, DSTV channel 412 is sponsored by MTN Business and the South…
BlogOur Mastering Pressure and Champion Toolkit courses(2013) were an incredible success. We were fully booked! Unfortunately, we had to turn eager athletes, performers and business executives…
BlogMy dream was to win Wimbledon
BlogWhat is it that makes one athlete brilliant and the other merely very good? Sports Psychologist TONI GADDIE digs deeper……… As a little girl I dreamt…